Snoring is a breathing problem. Intake opens your nasal airway so your body gets the oxygen it needs, quietly, all night long.
American Medical Association
Loud, frequent snoring can signal restricted breathing during sleep and may be linked to sleep apnea, cardiovascular strain, and poor oxygen levels.
— James Nestor, Breath
Intake's patented nasal dilator opens your airway at the source — supporting deeper, quieter breathing all night long. No drugs. No mouthpieces. Just better breathing, backed by science.
Intake instantly expands your nasal passages, helping you breathe freely with less struggle.
Engineered with rigid support that doesn't give in, ensuring your nose stays open.
Intake was originally designed for athletes, so the Tabs are made to withstand even your sweatiest workouts.
Holy Cow... I was skeptical since the disposable nasal strips I would get at the drug store didn't work for me but this is mindboggling. It's not invasive and it's comfortable and it actually reduced my snoring. I will definitely continue using them!!
I started wearing these and immediately slept better. My husband told me that my snoring was quieter, which he was very happy about. I forgot to put it on one night and I realized that my sleep was not nearly as restful. That's when I knew this device really works.
My life will never be the same. My sleep improved so much. First few days after I started wearing it I was dizzy and lightheaded because of the amount of oxygen going into my body. My smart watch showed my oxygen level go from 94% up to 99%.
Yes. Intake was originally designed for motocross and high-intensity athletic sports, where sweat, movement, and helmets make adhesion tough. The tabs are built to handle those conditions — and to stay on reliably through a full night's sleep.
For best results:
With correct placement, the tabs stay secure during workouts, runs, and all-night wear. See our placement guide here.
No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed. Permanent changes in nasal soft tissue or cartilage come only through significant force from events like surgery or trauma.
Yes. Intake pads are made with USA-made, medical-grade materials designed to be safe for skin contact. The adhesive is latex-free and hypoallergenic.
No. Unlike nasal strips that pull on the bridge of your nose, Intake works differently: