Better Sleep Starts With Better Breathing.

Snoring is a breathing problem. Intake opens your nasal airway so your body gets the oxygen it needs, quietly, all night long.

90 million Americans snore.

American Medical Association

Snoring can be a warning sign
of deeper health problems.

Loud, frequent snoring can signal restricted breathing during sleep and may be linked to sleep apnea, cardiovascular strain, and poor oxygen levels.

4x
More Likely to Have Sleep Apnea
Habitual snoring is strongly linked to moderate sleep apnea.
JAMA Internal Medicine
2.15x
Higher Odds of High Blood Pressure
Sleep apnea is strongly associated with hypertension.
NIH / PMC
−40%
Oxygen Drop in Severe Cases
Sleep apnea can cause major reductions in blood oxygen during sleep.
AASM
"Snoring is the sound of a struggling airway."

— James Nestor, Breath

The Solution

88% Snore Less
with Intake.

Intake's patented nasal dilator opens your airway at the source — supporting deeper, quieter breathing all night long. No drugs. No mouthpieces. Just better breathing, backed by science.

Independent study by SleepScore Labs · 840+ nights analyzed · Read the study →

How Intake Stops
Snoring at the Source

Instantly Expands

Intake instantly expands your nasal passages, helping you breathe freely with less struggle.

Won't Collapse

Engineered with rigid support that doesn't give in, ensuring your nose stays open.

Stays On All Night

Stays On All Night.

Intake was originally designed for athletes, so the Tabs are made to withstand even your sweatiest workouts.

Their Partners
Are Sleeping Again.

Holy Cow... I was skeptical since the disposable nasal strips I would get at the drug store didn't work for me but this is mindboggling. It's not invasive and it's comfortable and it actually reduced my snoring. I will definitely continue using them!!

Verified Customer Snoring

I started wearing these and immediately slept better. My husband told me that my snoring was quieter, which he was very happy about. I forgot to put it on one night and I realized that my sleep was not nearly as restful. That's when I knew this device really works.

Verified Customer Snoring

My life will never be the same. My sleep improved so much. First few days after I started wearing it I was dizzy and lightheaded because of the amount of oxygen going into my body. My smart watch showed my oxygen level go from 94% up to 99%.

Verified Customer Snoring

Common Questions

Yes. Intake was originally designed for motocross and high-intensity athletic sports, where sweat, movement, and helmets make adhesion tough. The tabs are built to handle those conditions — and to stay on reliably through a full night's sleep.

For best results:

  • Apply to clean, dry skin (no lotions, sunscreen, or makeup).
  • Clean nose with an alcohol wipe or wash with soap and water and fully dry.
  • Press the tabs firmly onto your skin for 10–15 seconds.

With correct placement, the tabs stay secure during workouts, runs, and all-night wear. See our placement guide here.

No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed. Permanent changes in nasal soft tissue or cartilage come only through significant force from events like surgery or trauma.

Yes. Intake pads are made with USA-made, medical-grade materials designed to be safe for skin contact. The adhesive is latex-free and hypoallergenic.

No. Unlike nasal strips that pull on the bridge of your nose, Intake works differently:

  • External only: Nothing goes inside your nose. The band and tabs sit gently on the outside, so there's no internal irritation.
  • No bridge pressure: Because tabs anchor to the side of your nose, you don't get that tugging or pulling across the bridge that many strips cause.
  • Customizable fit: Intake comes in different sizes so you can control both the airflow and the comfort level.
Intake Starter Kit
90-night risk-free trial
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